Linkedin
As the beginning of 2016 approaches, MIT’s innovation@workTM blog has started a series designed to help readers achieve a “more productive, healthy, and less stressful 2016.” Work-life balance is a constant struggle for both individuals and organizations, as evidenced by the fact that organizations focused on health, such as the Mayo Clinic, address this issue.
A lack of work-life balance will likely have negative implications. According to neuroscientist and MIT Sloan Senior Lecturer Tara Swart, it is scientifically proven that nearly everyone performs at a lower IQ when they do not get enough sleep. MIT...
Is Work-Life Balance Achievable?
As the beginning of 2016 approaches, MIT’s innovation@workTM blog has started a series designed to help readers achieve a “more productive, healthy, and less stressful 2016.” Work-life balance is a constant struggle for both individuals and organizations, as evidenced by the fact that organizations focused on health, such as the Mayo Clinic, address this issue.
A lack of work-life balance will likely have negative implications. According to neuroscientist and MIT Sloan Senior Lecturer Tara Swart, it is scientifically proven that nearly everyone performs at a lower IQ when they do not get enough sleep. MIT...